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Poi Stew November 11, 2008

Posted by marksun in beef, stew.
from aunty Patricia 11/3/99
Stew meat -e.g. short ribs depending on how much fat you think you can handle!
brown meat in a pot with salt and pepper on Med heat
bunch green onions chopped  1 to 2 inches long
1 can stewed tomatoes
water to cover
mix poi with water to a thin paste and add to stew
bring to a steaming simmer then drop heat a bit 
simmer 1 to 2 hours or more
The above is just the basic recipe.
Add bite sized chunks of potatoes, sliced tomato, chopped celery, more salt, more water


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